They often confuse goals with projects, desires, tasks, or needs. A goal is the awareness of the state I need to be in to achieve my best results.
The true goal for every person is to understand what state they want to be in — a state that gives them the most energy and resources, enough fuel to travel the road of life, but along paths where the grass is greener and the journey feels better.
You need to free your attention from secondary goals, projects, and tasks so that the true goal — the one that matters right now — can gain strength. A goal, focus, task, or project concentrates internal resources on its execution. But once these resources are tied up, nothing remains for forming a
Why do people place limits on themselves? Why do they ignore their inner signals and disconnect from their own bodies? Many social systems are structured in a way that encourages conformity, dependency, and obedience. Someone must perform the tasks others avoid, so a passive mindset becomes the most convenient model
Our principles are always expressed through someone — more precisely, through one of our internal roles. Each principle is protected or represented by a role if you’re more extroverted, or by a sub-personality if you're more introverted. There are a total of sixteen roles (or behavioral patterns) responsible
Feelings are not psychological processes. They are generated by the body’s hormonal and physiological systems. Feelings appear “in order to…”, while emotions arise “because…”. For an emotion to appear, an external stimulus is required. Love, anger, and stress are not feelings. Love is a state. We cannot “sense” love